Tuesday, 24 February 2015

"Recovery is Like a Ladder"



"Recovery is like a ladder which you don't climb running but rather step by step"

Rafael Nadal started his pre tournament press conference in Buenos Aires with this relatable simile. After a semi final loss to Fabio Fognini in Rio de Janeiro, Rafa's philosophy was clearer than ever. Fatigue and cramps as a result of his absence from the tour late last year show us just how gradual this process will be.




Even after failing to defend his clay court title in Rio, Rafa counts it as a positive week. Physically, he is fine. Rafa is climbing the ladder, but who knows how tall that ladder may be? It's true that when you get older you may experience fatigue and cramps more often, Rafa has said he hardly ever gets them. A mixture of tough conditions, a good opponent and Rafa not on top form is enough to take him out of tournament- and that's no disaster. It happens.

Playing 2 matches in one day after the ludicrous decision to start his quarterfinal match at 1am certainly didn't help the situation. Shame on you, ATP. The match came close to beating the record of the latest finish of an ATP match ever outside of grand slam tennis.

So far this year Rafa's been improving every match. His first match of the year in Doha he lost yet now he's contending for finals in tournaments. In 2 months, that's great progress. Patience is a word that has been used a lot recently. Waiting for Rafa to return to top form-if he does- is agonising. Rafa is physically well and motivated though so there should be no issue, right? The only issue is that he lacks match play and confidence, but when the wins start racking up, he'll be well on his way back to the summit of mens tennis.

Rafa plays in the Argentina Open this week, in doubles with Pico Monaco and singles. A lower tier tournament with no points to defend will give him the opportunity to build his confidence and have some more experiences on court.

It seems hard now, but the world of tennis knows that Rafa is not one to shy away from hard work and dedication to be the best.

You just wait, tennis world.

Vamos.






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